How to prepare the perfect bedroom
Designing a bedroom for a child comes with many factors to consider, including comfort and safety. When your child is on the autism spectrum, it’s important to also think about their individual needs and abilities, since even something as seemingly simple as paint color can have an effect on mood and mental health. Taking all these things into consideration can be overwhelming, especially if you’re not sure where to start, so it’s a good idea to write a few things down. Do some research in regards to what might help your child thrive, and talk to your pediatrician to get a feel for specific ways you can figure out the details.
Those details will make a big difference when it comes to your child’s ability to relax, learn, and rest. Many children who are on the autism spectrum have sensory issues, which make texture, lighting, and color very important, so finding the right mixture of those things will be crucial in ensuring your little one has the best possible bedroom for her needs. Safety considerations are also important, especially if your child tends to wander or is curious about the way things work.
Read on for some great tips on how to create the perfect bedroom for your child on the autism spectrum.
Choose the best colors
The right colors for your child’s bedroom will depend heavily on her specific needs and tastes. You might love primary colors or a bright shade of purple, but some colors can have a negative effect on individuals who are on the spectrum. Sensory issues can make some shades overwhelming, which can impact everything from mood to sleep quality. Calming shades of blue and neutral tones are generally best for the bedroom, but take into account your child’s preferences as well. Allowing your child’s input into these choices can help her enjoy her surroundings even more.
Find the right furniture
Choosing furniture for your child’s room can be tricky; you want each piece to be safe and functional, but they also need to fit the theme and design. Fortunately, there are many different affordable options on the market these days that will help you furnish a room with a child in mind. Having ample storage without taking up too much space is something most parents want, so look for items that can do both; a toy chest that will turn into a writing desk, for instance.
Make it safe
Safety is one of the most important aspects of any room for a child, but many children on the spectrum need special considerations, such as alarms on the windows. Think about your child’s age and needs and make changes such as installing anti-tipping devices on furniture, covers on outlets, and anchors on shelves. It’s also important to keep in mind that some toys may be more appropriate for a child on the spectrum than others.
Lighting is important
Lighting your child’s room may prove tricky if she has sensory issues. Many children on the spectrum have trouble with bright, natural light or fluorescent lighting, which can be uncomfortable and can trigger headaches, irritability, and anxiety. Look for soft illumination that you can control easily, such as with a dimmer switch, or provide accents with bubble lights, which will create a fun but calming sensory touch.
Designing a bedroom for a child on the autism spectrum can feel like a huge job, but with a bit of planning you can make sure it’s not overwhelming. Think about your child’s daily routine and how you can make it easier and safer, and talk to her doctor if you have any questions.